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Welcome to Pas Copra Traders

Welcome to Pas Copra Traders, your trusted source for a wide variety of premium agricultural products and services. Established with a vision to serve both local and global markets, we are committed to delivering the best in fresh produce, copra, oils, spices, and more.

Samypalani5832@gmail.com


+91 8667065836

Our Products

Okra

Okra

Okra, also known as ladies' fingers, is a green, flowering plant belonging to the mallow family. It is widely cultivated for its edible seed pods, which are commonly used in cooking. Okra is known for its unique texture, often used in dishes like gumbo, soups, and stir-fries. Besides its culinary uses, okra is packed with vitamins, minerals, and antioxidants, making it a highly nutritious vegetable with numerous health benefits.

Benefits of Okra

  • Rich in Nutrients: Okra is a good source of essential vitamins like vitamin C, vitamin K, folate, and B vitamins, as well as minerals like magnesium, potassium, and calcium, which contribute to overall health.
  • Supports Digestion: Okra is rich in fiber, particularly soluble fiber, which helps promote healthy digestion, prevent constipation, and improve bowel regularity.
  • Boosts Immune System: The high vitamin C content in okra helps strengthen the immune system, protect against infections, and reduce the severity of cold symptoms.
  • Promotes Heart Health: Okra’s soluble fiber helps reduce cholesterol levels, while its potassium content aids in regulating blood pressure, contributing to better heart health.
  • Controls Blood Sugar: Okra has been shown to help regulate blood sugar levels, making it a beneficial food for those managing diabetes or pre-diabetes.
  • Good for Skin Health: Okra’s antioxidants, including vitamin C, help protect the skin from oxidative damage, support collagen production, and contribute to a healthy, youthful appearance.
  • Anti-inflammatory Properties: Okra contains compounds that help reduce inflammation in the body, which may alleviate symptoms of chronic inflammatory conditions like arthritis.
  • Supports Weight Management: Due to its high fiber content and low calorie count, okra can help increase satiety, making it a useful food for weight management and reducing overeating.
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